{"product_id":"omega-core-30-x-2-capsule-servings","title":"Nourish Omega Core + (30 x 2 capsule servings)","description":"\u003cp\u003eA pure, premium fish oil omega-3 with balanced EPA \u0026amp; DHA, plus vitamin D3 and vitamin K2 (MK-7). Formulated for women who want daily support for hormones, muscles, bones, heart and brain in one simple routine-friendly capsule combo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s2\"\u003eWhy women love Nourish \u003c\/span\u003e\u003cspan class=\"s2\"\u003eOmegaCore\u003c\/span\u003e\u003cspan class=\"s2\"\u003e+\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"s4\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"s2\"\u003eAll-in-one daily support \u003c\/span\u003efor hormones, bone strength, muscle function, heart and brain.\u003c\/li\u003e\n\u003cli\u003eFish oil + D3 + K2 synergy\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – designed to help your body use calcium effectively while supporting lean, active muscle.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned with women in mind\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – for every life stage, from building strength to protecting long-term wellness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eClean and convenient – easy-to-swallow vegicaps, no artificial fillers, gluten or dairy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eKey benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s4\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"s2\"\u003eHormone, Muscle \u0026amp; Bone Support\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eOmega-3s with vitamin D3 and K2 help support hormone balance, lean muscle function and growth, and strong bones you can rely on as you lift, run, and move through busy days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eBrain \u0026amp; Mood Nourishment\n\u003cul\u003e\n\u003cli\u003eEPA \u0026amp; DHA are key structural fats in the brain and help support emotional balance, focus and mental clarity for training, work and family life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeart \u0026amp; Joint Comfort\n\u003cul\u003e\n\u003cli\u003eOmega-3s support cardiovascular health and a healthy inflammatory response, helping you feel more comfortable staying active and consistent with your workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eActive Wellness \u0026amp; Recovery\n\u003cul\u003e\n\u003cli\u003eDaily nutrient support for overall vitality, exercise recovery and feeling ready for the next session – not just surviving the day, but showing up strong.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eEveryday Ease\n\u003cul\u003e\n\u003cli\u003eJust two capsules with a meal – no mixing, no fishy aftertaste when taken with food, and easy to add to your Nourish routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eWhat’s inside\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s5\"\u003e\u003cspan\u003eServing size: 2 capsules \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eServings per container: 30\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellpadding=\"0\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-ZA\"\u003eIngredient\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-ZA\"\u003eAmount per capsule\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-ZA\"\u003eAmount per serving (2)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 1;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003eOmega-3\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e500 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e1000 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e — providing DHA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e100 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e200 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e — providing EPA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e50 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e100 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 4;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003eVitamin D3 (cholecalciferol)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e12.5 µg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e25 µg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 5;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003eVitamin K2 (menaquinone-7)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e60 µg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e120 µg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 6;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003eMCC (microcrystalline cellulose)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e139 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cspan lang=\"EN-ZA\"\u003e278 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s7\"\u003eOther ingredients: Hypromellose (\u003c\/span\u003e\u003cspan class=\"s7\"\u003evegicaps\u003c\/span\u003e\u003cspan class=\"s7\"\u003e).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eHow to use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake \u003c\/span\u003e\u003cspan class=\"s2\"\u003e2 capsules once daily\u003c\/span\u003e\u003cspan\u003e with a meal that contains some healthy fats (for example, eggs, avocado, nuts, olive oil or full-cream yoghurt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsistency matters – for best results, use daily as part of your long-term hormone, heart and bone-support routine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eWarnings \u0026amp; disclaimer\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s4\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eFor \u003c\/span\u003eadults 18+\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e only.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, have a medical condition, or take any medication, please speak to your healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eBecause this product contains\u0026amp;nbsp;vitamin K2, do not use with blood-thinning medication (e.g. warfarin) unless advised by your doctor.\u003c\/li\u003e\n\u003cli\u003eAllergens: Contains fish oil.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare provider before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s4\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s4\"\u003e\u003cspan\u003eDiscontinue use and consult your healthcare professional if you experience any adverse effects.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"s4\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThis product is a \u003c\/span\u003e\u003cspan class=\"s2\"\u003efood supplement\u003c\/span\u003e\u003cspan\u003e and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This product has not been evaluated by \u003c\/span\u003e\u003cspan class=\"s2\"\u003eSAHPRA\u003c\/span\u003e\u003cspan\u003e(South African Health Products Regulatory Authority).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eStorage\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place below \u003c\/span\u003e\u003cspan class=\"s2\"\u003e25°C\u003c\/span\u003e\u003cspan\u003e, away from direct sunlight and moisture. Keep out of reach of children. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Christyann.fit","offers":[{"title":"Default Title","offer_id":45421005373639,"sku":null,"price":295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0520\/1949\/5111\/files\/12327DB2-4022-4B20-ADE3-8F090A30AE37.png?v=1764673439","url":"https:\/\/www.christyann.fit\/products\/omega-core-30-x-2-capsule-servings","provider":"ChristyAnn.Fit Live Workouts","version":"1.0","type":"link"}