Yearly Online Workout Subscription - 60 Minute Complete Sessions
- Live Online Workouts Monday - Friday 8:00 and 9:00am (South African Standard Time)
- Daily workout video recordings to do in your own time
- 30-minute bodyweight session and 15/30-minute weights and band session.
- The body weight workouts include functional strength training, Tabata, HIIT, barre and pilates inspired workouts.
- The weight and band resistance training will require dumbbells, fabric resistance bands and rubber resistance bands, which you can shop from my site
- Earn Discovery Vitality points
- Earn Momentum Multiply active days
- Click here to shop our range of activewear, quality trendy yoga mats, accessories and equipment.
- Exclusive private Youtube and Facebook group access
- All you need is a mobile device to watch. Use your TV, laptop, tablet or phone
- Yearly Access
- Option to cancel any time
- 2 FREE Healthy E-Books when you subscribe