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- Live Online Workouts Monday - Friday 8 am (South African time)
- Daily workout video recordings to do in your own time
- 30-minute bodyweight sessions
- No equipment needed
- Exclusive private Facebook group access (All you need is a mobile device to watch)
- Option to cancel the subscription any time.
- 2 FREE Healthy E-Books when you subscribe
- Click here to read more about my workouts
- T's & C's: Debited monthly
- Unsubscribe at any time