Premium Monthly Subscription - Weekly Check-ins, Daily Workout Sessions, Weekly Eating Plans

Live online workouts are broadcast Monday - Friday from 8 to 9:00am (South African Standard Time)
Includes daily “30 minutes Body Weight” sessions, and access to the more advanced “15/30 minute Weight & Band Resistance Sessions.
Sessions are accessed in our exclusive Youtube & Facebook groups.
All recordings are available for you to access at your own workout time should you be unable to join Christy's live class.
Premium subscribers are given access to a unique weekly eating plan with shopping lists
Support , communication and motivation on our Whatsapp group. A whole fitness community to connect with and learn from!
Free gift for subscribers:

Please add your free Yoga mat to your cart at the same time that you subscribe to the workouts. First, select your favourite Yoga Mat here: Free Yoga Mat Then, add it to your cart and place your order.
For the Yoga mat, use the phrase “freemat” as your coupon code (just before payment) to get the free item! You just pay your shipping to get your mat to your door.
Subscribers from outside of South Africa will need to arrange their own shipping.
Regarding the selection of mats, we offer our subscribers a choice based on a first-come first-serve basis, while stocks last.
T&C: You can only choose one yoga mat worth R975. You will also need to be subscribed via a monthly debit order to qualify for the free mat as well as the workout & recipe access.

Beginner and advanced variations are presented for each exercise in the body weight session.
Workouts include functional strength training, Tabata, HIIT (high intensity), barre and pilates inspired workouts.
No equipment is needed for the 30 minute body weight sessions, but an exercise mat does make the workout more comfortable and enjoyable.
For the more advanced resistance sessions which run directly after the body weight sessions, you require a set of dumbbells, a rubber resistance band and fabric booty resistance bands which you can purchase here. Classes are run through an exclusive private Facebook group (Private Youtube links and FB videos are posted daily. You will gain access to on subscription.)
View classes via your TV, laptop or mobile device.
Subscriptions can be cancelled at any time.
We also provide two additional FREE Healthy E-Books designed by Christy to all our new subscribers.
Earn either Discovery Vitality points or Momentum Multiply active days with us.
Click here to read more about my workouts.
Accounts are debited monthly.

Click here to shop our range of activewear, accessories and equipment.