Monthly Complete Online Workout Subscription - 45 Minutes
- Live online workouts presented Monday to Friday from 8 to 8.45am (South African Standard time) via our private Facebook group. All recordings are available to do at your personal workout time should you be unable to join our live.
- Subscribers are automatically given access to the spring fitness challenge and receive a free eating plan recipe ebook, and Nourish Protein Shake necessary for the eating plan.
-
- NB: Please add your free protein shake to your cart at the same time that you subscribe to the workouts. First, select your favourite flavour here: FREE Protein shake. Then, add it to your cart and place your order.
- Use the phrase “freeprotein” as your coupon code (just before payment) to get the R455 discount! You just pay your shipping to get your Nourish protein shake to your door.
- Subscribers from outside of South Africa will need to arrange their own shipping.
- Regarding the selection of flavours, we offer our subscribers a choice based on a first-come first-serve basis.
- T&C: You will need to be subscribed via a monthly debit order with Payfast to qualify for the free protein shake and recipe ebook / eating plan downloads as well as the workout access.
- This full subscription comprises of a 30-minute bodyweight sessions and a 15-minute weights and band session.
- The body weight sessions include functional strength training, Tabata, HIIT (high intensity), barre and pilates inspired workouts.
- The weights and band resistance training will require dumbbells, fabric resistance bands and rubber resistance bands, which you can shop from my site.
- Earn Discovery Vitality points or Momentum Multiply active days with our program.
- Click here to shop our range of activewear, accessories and equipment.
- You will receive access to our exclusive Facebook group where workouts are posted so you'll need a mobile device or laptop to join the sessions.
- You will have the option to cancel your subscription at any time.
- Two additional FREE Healthy E-Books created by Christy will be available for upload when you subscribe.
- T's&C's: Debited monthly
- Please note: More than one subscription cannot be added to your cart at the same time. If you would like to buy more than one subscription, kindly do it in two checkout processes. Thank you.