Monthly Complete Online Workout Subscription - 45 Minutes
- Live Online Workouts Monday - Friday 8:00 am (South African time)
- Daily workout video recordings to do in your own time
- 30-minute bodyweight sessions and 15-minute weights and band session
- The body weight workouts include functional strength training, Tabata, HIIT,
barre and pilates inspired workouts.
- The weight and band resistance training will require dumbbells, fabric resistance bands and rubber resistance bands.
- Click here to shop our range of activewear, accessories and equipment.
- Exclusive private Facebook group access (All you need is a mobile device to watch)
- Option to cancel the subscription any time
- 2 FREE Healthy E-Books when you subscribe
- T's & C's: Debited monthly
- Unsubscribe at any time
- Please note: More than 1 subscription cannot be added to your cart at the same time. If you would like to subscribe to more than one, kindly do it in 2 checkout processes. If you want to subscribe to both my sessions, please add this item to your cart and SAVE.