- Live Online Workouts Monday - Friday 8 am (South African time)
- Daily workout video RECORDINGS to do in your own time
- 30-minute bodyweight sessions
- Beginner and advanced levels available for each exercise.
- Workouts include functional strength training, Tabata, HIIT, barre and pilates inspired workouts.
- No equipment needed
- Exclusive private Facebook group access (All you need is a mobile device to watch)
- Option to cancel the subscription any time.
- 2 FREE Healthy E-Books when you subscribe
- Earn Discovery Vitality points
- Earn Momentum Multiply active days
- Click here to read more about my workouts
- T's & C's: Debited monthly
- Unsubscribe at any time
- Please note: More than 1 subscription cannot be added to your cart at the same time. If you would like to subscribe to more than one, kindly do it in 2 checkout processes. If you want to subscribe to both my sessions, please add this item to your cart and SAVE.
- Click here to shop our range of activewear, accessories and equipment
