Welcome to the Challenge – Strong, energised, confident. Your reset starts here!
Christy here. I’m so happy you’ve made it to this page. If you’re ready to feel different by December—leaner, stronger, and proud of your routine—you’re in the right place. I’ve coached hundreds of women to sustainable results with simple, smart training and habits that actually fit real life. Let’s do this together
STRONGER. LEANER. HEALTHIER. TOGETHER.
Ready to feel stronger, more energised and confident in your body?
Join the ChristyAnn.fit Spring Challenge and get everything you need to train, eat well and stay accountable — all from home.
ONLY R399/MONTH on the TOTALFIT TRANSFORMATION PROGRAMME.
What you’ll get
- 5 WORKOUTS EVERY WEEK
Train with me Monday to Friday with workouts designed to build strength, improve fitness and help you feel your best.
Join LIVE or use the recordings whenever it suits you.Beginner, intermediate and advanced options included. - COMPLETE EATING PLAN
Take the guesswork out of healthy eating for you and your family.
You’ll receive a complete Mediterranean-inspired eating plan filled with simple, nutritious, protein-rich meals to complement your training and support your goals. - RECIPES + WEEKLY GROCERY LISTS
Everything is planned for you. You can multiply according to your family size.
You’ll receive delicious recipes together with easy weekly grocery lists, so you know exactly what to cook and what to buy.
Less planning. Less overwhelm. More consistency. - WEEKLY WHATSAPP CHECK-INS
Accountability makes a difference.
You have the opportunity to check in and chat with me weekly on WhatsApp to help you stay motivated, consistent and on track throughout your challenge. - SUPPORTIVE ONLINE COMMUNITY
You don’t have to do it alone.
Become part of a supportive community of women who are training, eating well and working towards their goals alongside you.
Encouragement. Accountability. Motivation - FREE CHRISTYANN.FIT EXERCISE MAT
New members receive a FREE premium ChristyAnn.fit exercise mat worth R975. Browse our beautiful mats [here]
Everything you need to get started. - 15% MEMBER DISCOUNT
As a member, you’ll also receive 15% off supplements and products in the ChristyAnn.fit online store. Support your training and nutrition with the Nourish Range. -
NOURISH YOUR RESULTS
Nourish Protein: an easy way to meet your daily protein needs and support muscle recovery.
Nourish Creatine: supports strength, performance and muscle function. Hormone Support:
Nourish Hormone Balance, OmegaCore and Glo: provide additional nutritional support for balancing overall health and wellbeing.
All supplements are optional. Members get 15% off
How does it work?
1) Join the workouts (your membership)
Pick the TotalFit Transformation workout package
2) Get everything you need
You’ll receive access to your workouts, eating plan, recipes, grocery lists and community.
3) Train and eat well
Follow the programme from home and on choose the workout level that suits you.
Can’t make a live workout? Simply catch up with the recording.
4) Check in and stay accountable
Check in with us weekly on WhatsApp and stay connected to a community of women doing it with you.
Simple. Flexible. Sustainable.
FAQs
Do I need to be fit to join?
Absolutely not.
Whether you’re starting from scratch, returning to exercise or already fit and looking for a challenge, the workouts include beginner, intermediate and advanced options.
You start where you are and progress from there.
What if I miss the live class?
All sessions are recorded: do them anytime. But on the group, it’s very encouraging to see other ladies indicate they did their session for the day.
Do hormones play a big role in my weight and overall health?
Yes, absolutely! Hormones influence everything from energy, mood, sleep and cravings to how easily your body loses fat or builds lean muscle. When hormones and stress levels are better supported through consistent training, nutrition, sleep and smart supplementation, your body naturally becomes more responsive and balanced.
Will creatine make me bulky?
No. Creatine supports training performance and lean muscle—key for a fitter, firmer look.
Do I need lots of equipment?
No. Bodyweight sessions need none. Resistance sessions need one set of dumbbells (or even water bottles for beginners).
Do I need to start on a certain date?
You'll get access anytime that you subscribe to my workouts, and the perks of the TotalFit Transformation program (free mat, 15% discount, free eating plan) still apply. It also includes free access to all challenges, so when challenges come up, you’ll be part of the momentum. It does not matter when you start!
Real Women. Real Stories. Real Change.
Ready?
Your transformation starts with today’s click.
See you in the sessions!
