Nourish Omega Core + (30 x 2 capsule servings)
A pure, premium fish oil omega-3 with balanced EPA & DHA, plus vitamin D3 and vitamin K2 (MK-7). Formulated for women who want daily support for hormones, muscles, bones, heart and brain in one simple routine-friendly capsule combo.
Why women love Nourish OmegaCore+
- All-in-one daily support for hormones, bone strength, muscle function, heart and brain.
- Fish oil + D3 + K2 synergy – designed to help your body use calcium effectively while supporting lean, active muscle.
- Designed with women in mind – for every life stage, from building strength to protecting long-term wellness.
- Clean and convenient – easy-to-swallow vegicaps, no artificial fillers, gluten or dairy.
Key benefits
-
Hormone, Muscle & Bone Support
- Omega-3s with vitamin D3 and K2 help support hormone balance, lean muscle function and growth, and strong bones you can rely on as you lift, run, and move through busy days.
- Brain & Mood Nourishment
- EPA & DHA are key structural fats in the brain and help support emotional balance, focus and mental clarity for training, work and family life.
- Heart & Joint Comfort
- Omega-3s support cardiovascular health and a healthy inflammatory response, helping you feel more comfortable staying active and consistent with your workouts.
- Active Wellness & Recovery
- Daily nutrient support for overall vitality, exercise recovery and feeling ready for the next session – not just surviving the day, but showing up strong.
- Everyday Ease
- Just two capsules with a meal – no mixing, no fishy aftertaste when taken with food, and easy to add to your Nourish routine.
What’s inside
Serving size: 2 capsules
Servings per container: 30
|
Ingredient |
Amount per capsule |
Amount per serving (2) |
|
Omega-3 |
500 mg |
1000 mg |
|
— providing DHA |
100 mg |
200 mg |
|
— providing EPA |
50 mg |
100 mg |
|
Vitamin D3 (cholecalciferol) |
12.5 µg |
25 µg |
|
Vitamin K2 (menaquinone-7) |
60 µg |
120 µg |
|
MCC (microcrystalline cellulose) |
139 mg |
278 mg |
Other ingredients: Hypromellose (vegicaps).
How to use
Take 2 capsules once daily with a meal that contains some healthy fats (for example, eggs, avocado, nuts, olive oil or full-cream yoghurt).
Consistency matters – for best results, use daily as part of your long-term hormone, heart and bone-support routine.
Warnings & disclaimer
- For adults 18+ only.
- If you are pregnant, breastfeeding, have a medical condition, or take any medication, please speak to your healthcare professional before use.
- Because this product contains vitamin K2, do not use with blood-thinning medication (e.g. warfarin) unless advised by your doctor.
- Allergens: Contains fish oil.
- Consult your healthcare provider before use.
This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This product has not been evaluated by SAHPRA(South African Health Products Regulatory Authority).
Storage
Store in a cool, dry place below 25°C, away from direct sunlight and moisture. Keep out of reach of children.