If you have subscribed to my online workouts please read the following info: Thank you for joining me, let’s have lots of fun, and get fit and healthier together! Here is your access link to the group.
If you purchased my body weight workouts, please click here and if you purchased my weight and band workouts, please click here and request access (click on “Join Group”) well before your first live session starts, as I will need to accept your request. See you Monday to Friday at 8am for body weight sessions and 8:45am for weight and band sessions. (SAST).
Please download your welcome package which consists of a single PDF. If your order includes 2 Free recipe books, these will be inside the single PDF.
I have created a WhatsApp group to share daily tips and motivation to help each other on our fitness journey. We are designed to be in community – what a great place to come together! If you would like to be part of this group, click here to join my WhatsApp group.