Motivational One-On-One Zoom Consult with Christy
Book a motivational one-on-one consult with me, Christy!
Changing your behaviour with a few small but intentional steps.
It all starts with your belief system and thought patterns. This affects what you eat and how you move, so this programme focusses on the mind as the most important place to start.
3 x 30 minute online consults, face to face with me, Christy.
- Learn how to think right, set goals and break habits
- Healthy eating and weight loss tips
- Weekly accountability check-ins to support your health and wellness journey for a 1 month period. (Via email or WhatsApp)
Add a YEAR’s access to my daily 30-minute online group workouts Monday - Friday for R1920. Click here to purchase this offer.
Subscribe to my group online workouts for R160 per month and cancel anytime with a click of a button. Click here to purchase this offer.