Some exercise inspiration for a busy mom. You can do these exercises with your baby, making it fun and interesting for both of you!
I am sure you can relate, we often over-extend ourselves (Forgetting what life is really about at times), causing us to come back down to earth at some stage.
You deserve a happy and healthy pregnancy. Through each pregnancy journey I have learned something new.
A few years ago, I battled with my health. I had chronic fatigue syndrome and was insulin resistant, with polycystic ovarian syndrome.
I was overweight for quite a few years. There was a time in my life where I did not exercise due to chronic fatigue syndrome, studies, an injury and later, work stress.
