If you have a sweet tooth like me, this one is for you! Take a look at this healthy alternative to Chocolate Mousse – made #TheHarmonyWay with ZZ2 Afrikado's delicious avocados. Guilt-free, low carb and most definitely tasty!
Who doesn’t love a fresh salad option, especially when it’s made #TheHarmonyWay. I’ve collaborated with ZZ2 Afrikado to create a Spring Avo Salad.
Some exercise inspiration for a busy mom. You can do these exercises with your baby, making it fun and interesting for both of you!
I am sure you can relate, we often over-extend ourselves (Forgetting what life is really about at times), causing us to come back down to earth at some stage.
You deserve a happy and healthy pregnancy. Through each pregnancy journey I have learned something new.
A few years ago, I battled with my health. I had chronic fatigue syndrome and was insulin resistant, with polycystic ovarian syndrome.