Monthly Subscription - Weights & Band Resistance Training

Live online workouts presented Monday to Friday from 8:30 to 9:00am (South African Standard time) via our private Facebook group.
Daily workout video recordings are then available to do in your own workout time should you be unable to join our live session.
This is a 15 and /or 30 minute weights and band resistance training class aimed at toning and sculpting. (Choose the first 15 minutes if you are starting out, and the full 30 minute session if you want more of a challenge.
You'll require some equipment. We sell everything you need on our store. Make sure to have some dumbbells and fabric and rubber resistance bands available for the class.
You will receive exclusive private Youtube and Facebook group access so you'll need a mobile device or laptop to join the classes. You can even use a smart TV!
There is an option to cancel the subscription any time.
T's&C's: Debited monthly